Written By: Dr. Hena Dhingra
Consultant - Gynaecology
Sohana Hospital, Mohali.
Experience: 15+ Years
Speciality: Obstetrics and Gynaecology
Published:
Last Updated:
Medically Reviewed:
Achieving a healthy pregnancy is important for every mother, and should be done to maintain good baby and mother health. In this blog we talk about What can help support pregnancy, What habits can put pregnancy at risk, What can help ensure a smooth pregnancy, and how can sohana hospital help with pregnancy.
Supporting a healthy pregnancy can be done in a lot of ways. Analysing the food you take, the hygiene, the medicines, and proper checkup from a pregnancy care in Mohali will help you in having the right support for pregnancy. Focus on taking prenatal vitamins with folic acid, eating a balanced diet rich in nutrients, staying hydrated, and getting regular prenatal medical care. Avoid harmful substances like alcohol and tobacco, and consult a healthcare provider for personalized guidance.
There are many habits that can put your pregnancy at risk like drinking alcohol, smoking tobacco, using illicit drugs, eating unpasteurized foods or high-mercury fish, taking unsafe medications, and getting overheated in saunas or hot tubs. Certain fish containing high levels of mercury should be avoided as they can mess with the development of the body. Pregnancy care in Mohali, can guide you through all that's required to avoid all pregnancy issues and problems. 7 Habits that can put Pregnancy at Risk are :-
=> Alcohol consumption
=> Tobacco and vaping
=> Unpasteurized items:
=> Undercooked meats and unwashed produce
=> Caffeine intake
=> High heat exposure
=> High-mercury fish.
Regular medical care, a balanced diet with prenatal vitamins, safe physical activity, and avoiding harmful substances can help ensure a smooth pregnancy. Maintaining mental well-being and getting enough rest are also essential for you and your baby. A smooth pregnancy can help in a safe and healthy babay, without any issues. Pregnancy care in Mohali helps with all things required to have a safe and smooth pregnancy.
Sohana hospital has everything you need for pregnancy. They create a personalized care plan which ensures that you and your child receive the best possible experience. Their facilities that help with having the best pregnancy experience is
=> 24x7 Advanced Birthing Facility
=> Highly Experienced Gynaecologists & Obstetricians
=> Professionally & Medically Trained Nurses
=> Cesarean Delivery
=> Epidural injections
What are the danger signs in pregnancy?
Critical warning signs during pregnancy require immediate medical attention are vaginal bleeding, severe abdominal pain, and a persistent bad headache, changes in vision, sudden severe swelling, and reduced fetal movement.
How can Sohana hospital help me with pregnancy?
Sohana hospital has a wide range of treatments and medical support during pregnancy from normal & painless delivery, pain management, and advanced fetal monitoring. All is done well by the expert set of doctors and medical staff.
What habits cause a miscarriage?
The habits that can increase the risk of a miscarriage smoking, drinking alcohol, using illegal drugs, consuming high amounts of caffeine, and taking unsafe medications. Important things to keep in mind are about half of early losses happen due to random genetic or chromosomal problems during fertilization.
What activities are not safe while pregnant?
While being pregnant, activities that should be avoided are the ones that carry a high risk of falling, abdominal trauma, severe overheating, or decompression sickness like contact sports, scuba diving, hot tubs, horseback riding, downhill skiing, and handling toxic chemicals or cat litter.
Is jumping okay while pregnant? Jumping while pregnant is generally not advised, especially high-impact movements like jumping jacks, jump rope, or squat jumps. The baby is safely cushioned inside the amniotic sac, jumping places heavy and sudden strain on your pelvic floor, lower back, and loosening joints.
Reviewed On:
Medically Reviewed By: Dr. Hena Dhingra
Sohana Hospital, Mohali.
Last Updated:
Credentials of the Author:
-MD Internal Medicine
-DM Obstetrics & Gynaecology
-16+ Years of Clinical Experience
-Specialist in gynaecologic Diagnostics, Treatment & Prevention
Obstetrics & Gynecology
SOHANA HOSPITAL